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	<title>Fitness Fanatics</title>
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	<link>http://mikelphillips.com</link>
	<description>For Your Fitness Benefits</description>
	<lastBuildDate>Fri, 17 Feb 2012 07:06:39 +0000</lastBuildDate>
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		<title>General Motors reported profit after bankruptcy</title>
		<link>http://mikelphillips.com/general-motors-reported-profit-after-bankruptcy</link>
		<comments>http://mikelphillips.com/general-motors-reported-profit-after-bankruptcy#comments</comments>
		<pubDate>Fri, 17 Feb 2012 07:06:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mikelphillips.com/?p=30</guid>
		<description><![CDATA[The company received $49.5 billion in federal help to fund its operations in 2009, when private sector money was scarce and there were doubts about the company&#8217;s survival; the moves allowed the company to be far more profitable even though sales levels are still below pre-recession levels. All the major U.S. automakers are again hiring, [...]]]></description>
			<content:encoded><![CDATA[<p>The company received $49.5 billion in federal help to fund its operations in 2009, when private sector money was scarce and there were doubts about the company&#8217;s survival; the moves allowed the company to be far more profitable even though sales levels are still below pre-recession levels. All the major U.S. automakers are again hiring, and further job gains are forecast in the coming years.</p>
<p>NEW YORK (CNNMoney) &#8212; General Motors reported a record annual profit Thursday, just two years after the nation&#8217;s largest automaker emerged from bankruptcy with the help of a federal bailout.</p>
<p>With rivals Ford Motor (F, Fortune 500) and Chrysler Group having already reported profits for last year, 2011 marked the first time since 2004 that all three major U.S. automakers were profitable at the same time. Chrysler also filed for bankruptcy and received federal assistance in 2009.</p>
<p>PrintComment</p>
<p>Overall, GM reported full-year net income attributed to common shareholders of $7.6 billion, which comes to $4.58 a share. That&#8217;s up from the $4.6 billion it earned in 2010.</p>
<p>GM&#8217;s results show the impact of changes made during the bankruptcy process in the summer of 2009, when it closed plants, won changes in labor contracts, and shed weaker brands and dealerships. The moves allowed the company to be far more profitable even though sales levels are still below pre-recession levels.</p>
<p>Overall global sales volume rose 7.6% to 9 million for the year, enough to allow it to recapture the global sales title it held for 77 years before it fell behind Toyota Motor (TM) in 2008. Revenue… <a href="http://money.cnn.com/2012/02/16/news/companies/gm_earnings/?hpt=hp_t2">continue reading</a></p>
<p>Looking for <a href="http://www.zapbillsnow.com/">bankruptcy lawyer Chicago</a>? Contact us today for more information.</p>
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		<title>Katy Harris has qualified for the LPGA Tour</title>
		<link>http://mikelphillips.com/katy-harris-has-qualified-for-the-lpga-tour</link>
		<comments>http://mikelphillips.com/katy-harris-has-qualified-for-the-lpga-tour#comments</comments>
		<pubDate>Wed, 11 Jan 2012 00:25:29 +0000</pubDate>
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				<category><![CDATA[General]]></category>

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		<description><![CDATA[Harris finished 39th at the LPGA Tour Qualifying Tournament last week;  earned her 20 tournament exemptions for the 2012 season; also plans to play some Symetra Tour events (formerly LPGA Futures Tour) . Local pro Katy Harris, who played in this year&#8217;s U.S. Women’s Open after taking nearly a decade off from competitive golf, has [...]]]></description>
			<content:encoded><![CDATA[<p>Harris finished 39th at the LPGA Tour Qualifying Tournament last week;  earned her 20 tournament exemptions for the 2012 season; also plans to play some Symetra Tour events (formerly LPGA Futures Tour) .</p>
<p>Local pro Katy Harris, who played in this year&#8217;s U.S. Women’s Open after taking nearly a decade off from competitive golf, has qualified for the LPGA Tour.</p>
<p>Harris, who plays out of Redstone Golf Club finished 39th at the LPGA Tour Qualifying Tournament last week. Her 1-under-par performance at Plantation Golf &amp; Country Club in Venice, Fla., earned her 20 tournament exemptions for the 2012 season. The top 40 players receive varying degrees of exemptions.</p>
<p>The former Louisiana State University American said she was hoping for better status but was pleased with how she played and excited about taking the next career step. She plans to try Monday to qualify for events in which she doesn&#8217;t get an exemption.</p>
<p>&#8220;And my status can be improved through good play in LPGA events throughout the year,&#8221; said the 32-year-old mother of two.</p>
<p>Harris, who works with teacher Justin Hill of Little Rock, said she went into tour school confident.</p>
<p>&#8220;Leading up to the tournament, I spent a lot of time working around the greens, and that work paid off in the event,&#8221; said Harris… <a href="http://www.chron.com/sports/golf/article/Golf-notebook-Harris-qualifies-for-LPGA-Tour-2401304.php">continue reading</a></p>
<p>Looking for <a href="http://golfcoursehiltonhead.com/">golf courses Hilton Head</a>? Contact us today for more information.</p>
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		<title>Suggestions for avoiding disasters lunchtime</title>
		<link>http://mikelphillips.com/suggestions-for-avoiding-disasters-lunchtime</link>
		<comments>http://mikelphillips.com/suggestions-for-avoiding-disasters-lunchtime#comments</comments>
		<pubDate>Wed, 28 Dec 2011 01:11:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mikelphillips.com/?p=24</guid>
		<description><![CDATA[Tips for the adults that will help ensure a carefree silver smile at any festivity For the one-million-plus adults in braces, today&#8217;s orthodontic hardware is smaller, lighter and tougher than in years past, but can still present eating challenges. The experts at Metal Mouth Media, home of The Braces Cookbooks, offer these great tips for [...]]]></description>
			<content:encoded><![CDATA[<p>Tips for the adults that will help ensure a carefree silver smile at any festivity</p>
<p>For the one-million-plus adults in braces, today&#8217;s orthodontic hardware is smaller, lighter and tougher than in years past, but can still present eating challenges. The experts at Metal Mouth Media, home of The Braces Cookbooks, offer these great tips for navigating holiday parties with a sparkling silver smile.</p>
<p>Mesa, AZ (PRWEB) November 29, 2011</p>
<p>Glitz and glitter add pizzaz to party wear, but what if some of that sparkle comes from new metallic braces? Adults who&#8217;ve joined the orthodontic crowd form a growing trend, yet may really wonder what they should eat and what they should avoid. The experts at Metal Mouth Media, home of The Braces Cookbooks, have just the right tips to help this group enjoy the season with a smile.</p>
<p>One out of four orthodontic patients is now over 18; remember when Cameron Diaz and Gwen Stefani joined this crowd? Even though clear aligners are popular, many adults still opt for the modern version of wire-and-bracket braces. Though much smaller than in years past, they can still pose a challenge for adults navigating the business and social worlds.</p>
<p>Pamela Waterman, author of The Braces Cookbook 2: Comfort Food with a Gourmet Touch, says, &#8220;Adult braces-wearers can still enjoy holiday parties while their smile is &#8216;under construction.&#8217; Choosing appetizers and sweets that are smooth and creamy will avoid problems created by sticky, chewy or overly crunchy snacks.&#8221; Coauthor Chef… <a href="http://www.benzinga.com/pressreleases/11/12/p2164380/got-adult-braces-metal-mouth-media-offers-7-tender-teeth-tips-to-avoid-">continue reading</a></p>
<p>Looking for <a href="http://orthodontistknoxvilletn.com/">orthodontist Knoxville, TN</a>? Contact us today for more information.</p>
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		<title>How to Hire a Moving Services</title>
		<link>http://mikelphillips.com/how-to-hire-a-moving-services</link>
		<comments>http://mikelphillips.com/how-to-hire-a-moving-services#comments</comments>
		<pubDate>Tue, 25 Oct 2011 07:45:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[There are numerous movers that give some other movers bad reputations. That’s why we work so hard to keep our popularity intact. Compare our track record with that of some other movers and you will quickly find that we offer the best service out there. The commitment to excellence stands out far above that of [...]]]></description>
			<content:encoded><![CDATA[<p>There are numerous movers that give some other movers bad reputations. That’s why we work so hard to keep our popularity intact.</p>
<p>Compare our track record with that of some other movers and you will quickly find that we offer the best service out there. The commitment to excellence stands out far above that of various movers. If you would like a free moving quote in the  location, call us today. We provide sincere and also accurate estimates for any size move.</p>
<p>The <a href="http://www.knoxvillemovingco.com/">movers knoxville tn</a> we work with are dedicated to providing you with professional service and ensuring that all of your valuables are packaged effectively and also delivered safely to your new property.</p>
<p>Stick with us and also we’ll obtain you the best movers with personalized attention to you and your belongings. We focus on customer satisfaction because we know that’s what makes us grow. We&#8217;d much rather earn your trust today thus making you a lifelong client even if it means a slightly minimize profit.</p>
<p>Why spend hours packing your home, loading and unloading, risking injury and broken items when it’s so easy and affordable to call Pro Movers. Let us save you time, frustration, and funds on your move.</p>
<p>Some people like to take on everything when it comes to transferring but you will quickly find out how hard and stressful it can be to pack up and move an entire residence.</p>
<p>Cost</p>
<p>Before you decide that you can move your self for less than hiring professional movers, consider for the value of this moment, and also all the elements you require to do besides move. When you element in the cost of your time, a rental van, dollies, blankets, and also miscellaneous supplies, we quickly become the better deal. Provide us a call to see how reasonably priced professional help can be.</p>
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		<title>Ways to Prevent Food Poisoning at Home</title>
		<link>http://mikelphillips.com/ways-to-prevent-food-poisoning-at-home</link>
		<comments>http://mikelphillips.com/ways-to-prevent-food-poisoning-at-home#comments</comments>
		<pubDate>Wed, 05 Jan 2011 01:21:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Poison Prevention]]></category>

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		<description><![CDATA[The home should be one of the safest places. That is our thought. However, if the home isn&#8217;t taken care of, it&#8217;s the place that can be the most dangerous. Here is how people can make sure that they eliminate any chance of food poisoning in their home. The first way would be to make [...]]]></description>
			<content:encoded><![CDATA[<div>
<p><a rel="attachment wp-att-18" href="http://mikelphillips.com/ways-to-prevent-food-poisoning-at-home/food-poisoning"><img class="alignleft size-full wp-image-18" title="Food Poisoning" src="http://mikelphillips.com/wp-content/uploads/2011/01/Food-Poisoning.jpeg" alt="" width="120" height="120" /></a>The home should be one of the safest places. That is our thought. However, if the home isn&#8217;t taken care of, it&#8217;s the place that can be the most dangerous. Here is how people can make sure that they eliminate any chance of food poisoning in their home.</p>
<p>The first way would be to make sure that one goes about and clean things with warm water and soap. This includes washing anything they eat with. It includes any counter tops especially after one cooks especially with meat. This also includes the hands as well.</p>
<p>Something that some do is they mix raw foods with the foods that they are going to serve. The things with raw foods are that they aren&#8217;t cooked and anything can be in it. This is why a person is to go about and cook the foods. That is also why it&#8217;s important that they go about and keep them separate. When one cooks, it&#8217;s important that they cook things all the way through. This means making sure they cook it to the appropriate temperature.</p>
<p>The one thing that many people do is that they go about to leave things out in the open which should be refrigerated. If one ever wonders if something is safe to eat or not, take a look at the dates. One should also go about and be sure to toss it out if one finds that they have any doubt what so ever.</p>
<p>When they do this, one can find that in many instances, there can be things that one might not be doing that they could do to prevent people from getting sick. Food poisoning isn&#8217;t something to mess with. It&#8217;s not pleasant; so prevent it. This is what they tell a person. Doing these things is a good start while there are many other things to do in order to protect a family from food poisoning.</p>
</div>
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		<title>Tips to Helping Children with Oral Care</title>
		<link>http://mikelphillips.com/tips-to-helping-children-with-oral-care</link>
		<comments>http://mikelphillips.com/tips-to-helping-children-with-oral-care#comments</comments>
		<pubDate>Wed, 05 Jan 2011 01:20:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://mikelphillips.com/?p=5</guid>
		<description><![CDATA[Good hygiene starts at a young age. There are many children who take it for granted. Many of the people reading this might have remembered giving their parents a hard time. However, when one goes to the dentist and they learn that they have no cavities, they find then that they are ever grateful for [...]]]></description>
			<content:encoded><![CDATA[<div>Good hygiene starts at a young age. There are many children who take it for granted. Many of the people reading this might have remembered giving their parents a hard time. However, when one goes to the dentist and they learn that they have no cavities, they find then that they are ever grateful for parents who made them brush. As a parent there are many out there that wonder how they can ensure that their child has the best oral care possible.</p>
<p>One of the first things a parent can do is when a child is young taking them to a dentist that works well with children. This will make them want to go to the dentist and the dentist can teach them how to do things. Plus, the things they do to reach children on that level are amazing. Children always listen better to other people than to their parents. That&#8217;s just life.</p>
<p>For younger children, a parent should buy tooth paste that doesn&#8217;t have fluoride in it. As a parent, we know that we aren&#8217;t supposed to swallow any of that. However, a child doesn&#8217;t know this and it&#8217;s too easy for them to do this. A fluoride free toothpaste can allow you to rest at ease.</p>
<p>Sometimes it&#8217;s going to be hard to get a toddler to brush their teeth. One thing one will find, which is hard is that a person should brush their teeth for two minutes. Many have said that they have timed their toddlers by playing music for two minutes. Another thing a parent can do is allow the child to choose their toothbrush as they will feel grownup and want to use it all the more. The last thing that needs to be done is that parents need to watch as children can be tricky they might tell the parent one thing and the opposite actually happened.</p>
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